Welcome to Wave Qigong

Having enjoyed the benefits of Tai Chi and Qigong for over 10 years, I completed my teacher training in 2020.

Based on ancient Chinese practices, Qigong offers a gentle way to keep your body moving without strain, while also calming and relaxing the mind. It’s easy to learn, enjoyable to practice, and serves as an excellent exercise option even when the weather isn't ideal. With no need for much space or any equipment, it’s accessible to everyone.

The sessions I offer are based on an adapted version of Shibashi (18 forms). This version, created by my teacher who lives with chronic fatigue, is very gentle and suitable for all abilities. Classes are relaxed, and everyone is encouraged to move in a way that feels comfortable for them.

Sessions are held at my home on Mondays (7 Salterton Road, Exmouth, EX8 2BR) and at Knappe Cross Community Centre on Wednesdays (Brixington Lane, Exmouth, EX8 5DL).

Monday: 11:00 AM - 12:00 PM — £10
Wednesday: 2:00 PM - 3:00 PM — £7

I’m happy to answer any questions you might have. Feel free to contact me at 07876 723844 or via email at waveqigong@gmail.com.

Welcome to Devon Metamorphic Process

The Metamorphic Process involves a very gentle touch on specific areas of the feet, hands, and head. My journey with this technique began with sessions from a friend who was training. The profound impact it had on me inspired me to pursue training myself.

Though gentle, this technique can be a powerful complement to nutrition work, as clients often find it easier to make positive life changes after a session. It’s not a “treatment” in the conventional sense—I’m not aiming to heal, fix, or expect any specific outcome. Instead, this touch creates an environment for your life force to do what it naturally needs.

Clients have found the Metamorphic Process particularly helpful during times of stress, transition, or bereavement. It has also offered support for those navigating addictions or coming off medications. This technique is safe for individuals of all ages and in any state of health.

What clients are saying...

“Thank you so much for your Metamorphic Process sessions. It has been really transformative. I arrived in a slightly agitated state and left feeling calm, centered, and in a meditative state. This gentle massage is the best form of physical touch I have ever received. Touch is so important, connecting us to each other. After today’s session, I felt more aligned with my life’s purpose.” — SP

“I have been virtually housebound for many years due to ill health. This has been transformative for me. Hazel is highly skilled, but above all, she brings a good energy, is nonjudgmental, and offers true support.” — GR

“It’s the most relaxing thing in the world!” — JB